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    HomeProvincial NewspapersGreat Zimbabwe University, Masters in Counselling Psychology student.

    Great Zimbabwe University, Masters in Counselling Psychology student.

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    Hysteria during examination period in schools

    Learners in primary and secondary schools experience hysteria attacks forcing authorities to
    suspend lessons due to violent behaviours.

    Without roping in the parents, police and neighbourhoods converge in schools to find solutions.
    The school authorities might find it difficult to handle the hysteric situation.

    What exactly is hysteria?

    Hysteria is a term often used to describe emotionally charged behaviour that seems excessive and
    out of control. It is at type of mental disorder in which a wide variety of sensory, motor, or
    psychic disturbances may occur.

    Cherry (2022) defines hysteria as a feature of some conditions that involve people experiencing
    physical symptoms that have a psychological cause.

    When someone responds in a way that seems disproportionately emotional for the situation, they
    are often described as being “hysterical.”

    In other words, hysteria can be defined as a feature of some conditions that involve people
    experiencing physical symptoms that have a psychological cause.

    In schools, children discharge nervousness marked by excitability of the emotions.
    Hysterical fits are most usual in adolescent girls and young women.

    The attack may consist of jerking limbs with closed eyes and apparent unconsciousness, or a
    drop attack with no convulsions. To understand the effects Hysteria had on women and medical
    care, it is important to understand what exactly the condition entailed.
    Hysteria was classified by many different symptoms and behaviors.

    Basically, anything a woman did that was not viewed as acceptable behaviour was considered
    hysteria and needed treatment.

    Symptoms of Hysteria

    Symptoms that are considered characteristic of “hysteria” include blindness, emotional outbursts,
    hallucinations, histrionic behavior (being overly dramatic or excitable), increased suggestibility
    and loss of sensation.

    Additional symptoms often associated with being in a hysterical state have varied, but include:
    being in a sort of trance, developing amnesia, experiencing paralysis, fainting or passing out
    (syncope), having epileptic-like seizures, increased pain sensations and rigid or spasming
    muscles.

    Diagnosis of Hysteria

    In 1980, the American Psychological Association (APA) changed the diagnosis of “hysterical
    neurosis, conversion type” to “conversion disorder.”
    Today, someone might be diagnosed with different types of disorders that were historically
    known as hysteria, including dissociative and somatic disorders.

    Dissociative Disorders

    Dissociative disorders are psychological disorders that involve an interruption in aspects of
    consciousness, including those related to identity and memory.
    Disorders in this category include: Dissociative amnesia, which involves forgetting personal
    information or not being able to recall certain events.

    Dissociative fugue, which involves forgetting personal information combined with changing
    physical locations, sometimes creating a new identity in the process Dissociative identity
    disorder, which involves having two or more distinct personalities, each with no memory of what
    the other has done. Somatic Symptom Disorder in the DSM-5, symptoms that once existed
    under the broad umbrella of “hysteria” now fit under what is referred to as somatic symptom
    disorder.

    There are several related conditions that can be diagnosed within this category, including;
    Conversion disorder, factitious disorder and illness anxiety disorder.

    Somatic symptom disorder involves having a significant focus on physical symptoms such as
    weakness, pain, or shortness of breath.

    This preoccupation with symptoms results in significant distress and difficulties with normal
    functioning.

    With somatic symptom disorder, the person may or may not have a medical condition.
    It is important to note that the disorder does not involve faking an illness—whether the person is
    sick or not, they believe that they are ill.

    Causes of Hysteria

    When fear is fed with enough fuel it can become hysteria, excessive out-of-control fear that can
    be contagious, and obviously dangerous.

    A human staggered by a fire in a nightclub is an example of hysteria where the instinct for one’s
    own survival trumps the instinct to help others, people lose control.
    Over time, the theories about what causes hysteria have changed.
    Although they originally focused on the uterus, we now know that the causes of both dissociative
    and somatic disorders are often psychological in nature.
    Dissociative disorders are generally caused by experiencing some type of trauma.

    This might include being exposed to childhood abuse that is physical, sexual, or emotional.
    Being in a natural disaster or being involved in combat can also lead to a dissociative disorder.
    Somatic symptom disorder can also be a result of childhood abuse or parental neglect but is also
    sometimes caused by having extreme anxiety about bodily processes and illness combined with a
    low threshold for pain.

    A phenomenon known as hysterical contagion, a form of social contagion, can also lead groups
    of people to experience symptoms often associated with hysteria.
    This phenomenon involves groups of individuals having symptoms of illness that are attributed
    to a physical or contagious source, but that, in reality, stem from social and psychological
    influences.

    Management of Hysteria

    Treating hysteria-like symptoms associated with dissociative and somatic symptoms disorders
    typically includes some type of psychotherapy.
    Common treatment approaches for these conditions include Cognitive behavioral therapy (CBT),
    supportive psychotherapy, Dialectical behavioral therapy (DBT), Eye movement desensitisation
    and reprocessing (EMDR) and Mindfulness-based therapy.

    In some cases, medications may also be used to help reduce symptoms. For example,
    amitriptyline, selective serotonin reuptake inhibitors (SSRIs), and St. John’s wort are known for
    effectively treating somatic symptom disorder.

    If someone becomes hysterical in a school setup, the primary focus should be of calming the
    person down.

    If it is a bystander becoming hysterical, move them away from the patient so as not to upset
    them.

    The teacher needs to keep their voice down and instructions clear, patiently working with them
    to calm the person down.

    The patient and other learners who witnessed the attack should be referred for counselling.

    Coping With Hysteria

    If you or a loved one experience symptoms once associated with hysteria—such as having
    emotional outbursts, losing sensation, or having hallucinations—seeking the help of a mental
    health professional is a good step.

    In the meantime, here are a few tips to help you better cope: Practice mindfulness- concentrate
    on the present instead of focusing on yesterday or tomorrow.

    This can help you stay grounded. Engage in breathing exercises- relax your feelings of anxiety
    by breathing in and out in specific patterns.

    Write in a journal- get your feelings out and on paper. Put the sources of your stress in black and
    white, and then let them go. Get physically active- go for a walk or hike, or take your bike for a
    ride around the neighborhood. Physical activity helps boost mental health while promoting
    physical health at the same time. Develop a consistent sleep schedule- give your body the rest it
    needs to help it better deal with the symptoms and emotions you are experiencing.

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